Never suffer from buyer's remorse again!
Do you wish you could stop impulse shopping and feel great about your finances?
It is possible. Even if you don't currently believe it.
DOES THIS SOUND FAMILIAR?
HOW IT WORKS:
We take a deeper dive into "why" you feel so compelled to shop.
We look at your life currently and what you'd like it to be in the future.
We talk about what you value and why.
We learn about urges and how you can learn to manage them.
We make a plan. We find the obstacles and we create strategies to overcome those obstacles.
In the process you learn how to rebuild your self esteem once again.
You learn new mindset tools you can continue to use throughout your life.
Do you wish you could stop impulse shopping and feel great about your finances?
It is possible. Even if you don't currently believe it.
DOES THIS SOUND FAMILIAR?
- You feel momentarily excited when yet ANOTHER package arrives at your door, but then you are overwhelmed with guilt for buying even more things you don't need?
- You avoid checking your credit card bills because you feel sick at spending so much money.
- You instantly open your favorite shopping App or website whenever you are feeling down, bored, frustrated or anxious.
- You hide your purchases in the back of your closets as you're too ashamed to admit how much you've bought.
- You keep telling yourself "I don't need to buy anything else and I should stop spending" but then you can't seem to stop over-shopping.
- You don't have a diagnosed shopping addiction (which should be treated with a therapist), however, you can't stop shopping and impose spending.
- You feel even worse after you shop and experience feelings of guilt, shame and remorse.
HOW IT WORKS:
We take a deeper dive into "why" you feel so compelled to shop.
We look at your life currently and what you'd like it to be in the future.
We talk about what you value and why.
We learn about urges and how you can learn to manage them.
We make a plan. We find the obstacles and we create strategies to overcome those obstacles.
In the process you learn how to rebuild your self esteem once again.
You learn new mindset tools you can continue to use throughout your life.
TAKE THE FIRST STEP.
I'm focused on supporting my clients in identifying what stops them from creating the life they want. I'll teach you methods to create change from an empowered place.
I offer sessions via phone and video chat as well as in-person sessions.
I offer sessions via phone and video chat as well as in-person sessions.